Ingredients:
2 Medium Ripe Bananas - Mashed
1/2 Cup Almond Butter
1/4 Cup Flaxseed Meal
1/4 Cup Oats - Make sure they are Gluten Free
1 Egg
3 Tablespoons Raw Melted Honey or Agave Necter
2 teaspoons Chia Seeds
1 teaspoon Vanilla Extract
1 teaspoon Cinnamon
1/2 teaspoon Baking Soda
1/2 Cup Carob or Dark Chocolate Chips
2 Medium Ripe Bananas - Mashed
1/2 Cup Almond Butter
1/4 Cup Flaxseed Meal
1/4 Cup Oats - Make sure they are Gluten Free
1 Egg
3 Tablespoons Raw Melted Honey or Agave Necter
2 teaspoons Chia Seeds
1 teaspoon Vanilla Extract
1 teaspoon Cinnamon
1/2 teaspoon Baking Soda
1/2 Cup Carob or Dark Chocolate Chips
Directions:
Mash up ripe bananas with a fork and mix in the almond butter. Add the melted honey, egg and vanilla extract to the mashed banana/almond butter mixture and combine until smooth.
In a separate bowl mix together all the dry ingredients except for the carob chips. Pour the wet ingredients over the dry ingredients and combine. Lastly add the carob chips.
Line 12 muffin tins with liners and lightly spray them with non-stick spray. Bake in a pre-heated oven at 400 for 20 minutes, until a toothpick comes out clean. Let the Gluten Free Banana Almond Butter Muffins cool for 5 minutes before serving. Keep muffins in an air tight container at room temperature for a few days or wrap and freeze them for long term storage.
Mash up ripe bananas with a fork and mix in the almond butter. Add the melted honey, egg and vanilla extract to the mashed banana/almond butter mixture and combine until smooth.
In a separate bowl mix together all the dry ingredients except for the carob chips. Pour the wet ingredients over the dry ingredients and combine. Lastly add the carob chips.
Line 12 muffin tins with liners and lightly spray them with non-stick spray. Bake in a pre-heated oven at 400 for 20 minutes, until a toothpick comes out clean. Let the Gluten Free Banana Almond Butter Muffins cool for 5 minutes before serving. Keep muffins in an air tight container at room temperature for a few days or wrap and freeze them for long term storage.
Makes 12 Gluten Free Banana Almond Butter Muffins